RULYANA's Journal, 04 Nov 20

sarapan kuuhhh ... syedaaapppppp

View Diet Calendar, 04 November 2020:
1630 kcal Fat: 50.69g | Prot: 75.23g | Carbs: 228.26g.   Breakfast: Roma Sari Gandum, Sambal Goreng, Sayur Asem, Tempe Rebus, Ayam Kecap, Nasi Putih. Lunch: Bakso Daging Sapi. Dinner: Buah Naga, Indofood Sun Bubur Beras Merah . Snacks/Other: Pisang, Wings Food Milku. more...
998 kcal Exercise: Sexual Activity - 18 minutes, Bicycling (fast) - 24/kph - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Gym - 1 hour, Google Fit - 22 hours and 17 minutes. more...



     
 

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