Weigh In record (no journal entry) for 03 November 2020
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44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1448 kcal
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Fat: 19.95g | Prot: 74.95g | Carbs: 247.19g.
Breakfast: Quaker Avena 3 Minutos. Lunch: Great Value Tostadas de Maíz Horneadas, Caldo de Pescado, 1 Minuto Avena Integral y Sémola de Trigo, Knorr Arroz Blanco, Huevo Blanco Cocido, La Sierra Frijoles Bayos sin Grasa, Repollo, Brócoli, Herdez Puré de Tomate, Lechuga. Dinner: Quaker Avena 3 Minutos. Snacks/Other: D'Gari Gelatina Light. more...
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Gaining 0.3 kg a Week
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nh101016's Weight History
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