Weigh In record (no journal entry) for 03 November 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1682 kcal
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Fat: 48.13g | Prot: 106.25g | Carbs: 160.52g.
Breakfast: Banana, Manzana Cocida, Yogur Natural. Lunch: Zanahoria, Pimientos Verdes, Ajo, Cebollas, Zapallitos, Berenjena, Salsa de Soja, Aceite de Oliva, Bola de Lomo. Dinner: SanCor Queso Reggianito Rallado, Queso Mozzarella, Royal Mousse de Limón, Vino Chenin Blanco, Lechuga, Aceite de Oliva, Tomates Cherry, Pulver Ovoalbumen, Huevo, Atún en Agua (Enlatado), Zanahoria, Sopa de Verduras, Caldo de Huesos. Snacks/Other: Carilo Tostada de Arroz, Mermelada, Gentech Iron Bar Banana , Queso Mozzarella, Riera Tostadas de Gluten. more...
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Losing 0.3 kg a Week
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Pilar1972's Weight History
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