Weigh In record (no journal entry) for 03 November 2020
|
92.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
573 kcal
|
Fat: 26.61g | Prot: 23.29g | Carbs: 64.44g.
Breakfast: Café com Leite Integral, Bolo de Banana e Aveia. Lunch: Couve Manteiga Refogada, Ovo Cozido. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramaralinhares's Weight History
|