Weigh In record (no journal entry) for 03 November 2020
|
77.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
870 kcal
|
Fat: 27.69g | Prot: 39.79g | Carbs: 124.32g.
Breakfast: Plátano Maduro, Ideal Pan Pita Integral, Huevo (Entero), Tomates. Lunch: Lechuga de Hoja Verde, Llanquihue Longaniza, Zapallo Hervido, Garbanzos Cocidos. Snacks/Other: Frutos Del Maipo Mix de Berries, Plátano Maduro, Lider Leche Entera. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggytase's Weight History
|