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Perfect cutting pancake recipe- 4 egg whites, 20g oats, 10g peanut butter with coconut and lots of cinnamon and stevia. Only 200 Cal 😁👌
View Diet Calendar, 03 November 2020:
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1933 kcal
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Fat: 70.93g | Prot: 137.38g | Carbs: 177.58g.
Breakfast: Smooth Peanut Butter, Oats, Egg White, Egg (Whole). Lunch: Flaxseed Oil , Buckwheat , Salmon, Gloria Jeans Caffe Latte Soy Milk (Small). Dinner: Uncle Tobys Oats, Pic's Smooth Peanut Butter, Egg White, Pink Lady Apples, Almonds . Snacks/Other: Olive Oil , Woolworths Lean Pork Mince, White Rice, Egg White. more...
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 Comments
I need to get on board with this 👽
03 Nov 20 by member: IcyPop21
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You have to try haha, I can’t live without sweets and this pancake always helps 😇
03 Nov 20 by member: Lisa_064
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04 Nov 20 by member: janetmay
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Lisa_064's Weight History
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