Weigh In record (no journal entry) for 03 November 2020
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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943 kcal
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Fat: 29.06g | Prot: 25.31g | Carbs: 145.22g.
Lunch: Onde Onde, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Kebab. more...
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Losing 0.0 kg a Week
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Mariani95's Weight History
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