Weigh In record (no journal entry) for 03 November 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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941 kcal
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Fat: 67.33g | Prot: 21.36g | Carbs: 72.02g.
Breakfast: Coconut Fat Bomb. Lunch: جرجير اخضر - Arugula Arugula - جرجير اخضر, Cucumber (with Peel) , Boiled Egg, Mashed Potato. Dinner: Banana, Low Fat Milk. Snacks/Other: Coconut Fat Bomb. more...
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Losing 0.1 kg a Week
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