Weigh In record (no journal entry) for 03 November 2020
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70.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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249 kcal
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Fat: 2.52g | Prot: 6.12g | Carbs: 55.00g.
Breakfast: Brown Bread, Orange Marmalade, Tea with Lemon, Brown Bread, Orange Marmalade. more...
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Gaining 1.6 kg a Week
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