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hai Kaka Kaka,numpang nanya nih, rekomendasi teflon anti lengket yang murah merk apa ya?
View Diet Calendar, 03 November 2020:
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1187 kcal
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Fat: 55.12g | Prot: 44.27g | Carbs: 132.10g.
Breakfast: Cheetos Jagung Bakar (15g), Sasa Santan Kelapa, Nasi Putih, Tempe Goreng, Ubi Jalar (Manis). Lunch: Bimoli Minyak Goreng, Ceker, ABC Kecap Manis, Garam, Daun Bawang, Bawang Putih, Tahu Kukus, Tempe. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Lumpia martabak, Ubi Jalar (Manis), Mangga. more...
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1613 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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