Weigh In record (no journal entry) for 03 November 2020
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1070 kcal
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Fat: 63.65g | Prot: 24.59g | Carbs: 100.45g.
Breakfast: Huile d'Olive, Oeuf Dur, Harcha. Lunch: Bonduelle Carottes en Rondelles Vapeur, Navets, Polenta Cuite ou Bouillie. Dinner: Pomme, Knorr Soupe Potagère de Légumes . more...
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Losing 0.3 kg a Week
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fadilasoso's Weight History
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