Weigh In record (no journal entry) for 03 November 2020
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82.6 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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505 kcal
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Fat: 19.22g | Prot: 9.44g | Carbs: 72.55g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Cookies aux Pépites de Chocolat (Mous), Gratin Dauphinois. Dinner: Milbona Yaourt aux Fruits, Tipiak Perles du Japon , Bouillon de Légumes. more...
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Losing 5.6 kg a Week
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christibs's Weight History
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