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Semoga diet kalian berhasil teman2. stay safe and healthy. Masak yg gampang2 aja... Easy, Healty, Nyummy DIET BAHAGIA 😋😋
View Diet Calendar, 03 November 2020:
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393 kcal
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Fat: 7.93g | Prot: 40.32g | Carbs: 41.62g.
Lunch: White Sauce (Thick) , Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Firm Silken Tofu , Grilled Fish. more...
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 Comments
Kak ini di editnya pake app apa yaa bagus bgt 😁
03 Nov 20 by member: Senny destriani
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03 Nov 20 by member: akuzidtha
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Hi guys, ini editnya pake fitur IG Story...
Lalu saya capture dan diposting disini.
03 Nov 20 by member: Ter yunita
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Resep cream saucenya ka, rasanya gimana?
03 Nov 20 by member: najwafz
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03 Nov 20 by member: fristyakirana
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@najwafz cara bikinnya
- Bawang putih, onion ( dicincang / potong kecil)
- garam, lada
- cooking cream
- susu cair
Tumis bawang dan onion,kalau udah wanggi masukin cooking cream terus susu sedikit, koreksi rasa.
Rasanya mirip sama bumbu spaghetti carbonara
04 Nov 20 by member: Ter yunita
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04 Nov 20 by member: friskashofiana
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tofu dipanggang pake minyak kah?
04 Nov 20 by member: gra_dian
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@gra_dian ini grillingnya saya pakai teflon, kasih minyak satu sendok teh, pakai api kecil.
04 Nov 20 by member: Ter yunita
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onion bawang itu same help😆
04 Nov 20 by member: ateezsan9907
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@ateezsan9907 Onion = Bawang bombai, Garlic = Bawang ( bawang putih ), Shallot = Bawang merah.
I hope the information is enough to helps you.
🧅 dan 🧄 adalah berbezaaaaa
04 Nov 20 by member: Ter yunita
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04 Nov 20 by member: fitrdwi
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Ter yunita's Weight History
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