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View Diet Calendar, 02 November 2020:
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1090 kcal
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Fat: 28.42g | Prot: 25.22g | Carbs: 177.63g.
Breakfast: كوب نودلز, بيضة مسلوقة. Lunch: سلطة الخضر المختلطة, مجدرة. Dinner: الموز, عصير الجزر. Snacks/Other: كب كيك. more...
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2816 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cooking - 1 hour, Aerobics - 1 hour, Breastfeeding - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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alaswadsamah0's Weight History
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