Weigh In record (no journal entry) for 03 November 2020
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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335 kcal
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Fat: 6.85g | Prot: 15.46g | Carbs: 55.14g.
Breakfast: Ubi Ungu Rebus, Golden Farm Mixed Vegetables, Telur Rebus. Snacks/Other: Roti. more...
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Losing 0.1 kg a Week
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lailymariana's Weight History
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