Weigh In record (no journal entry) for 16 December 2010
|
50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2010:
|
1000 kcal
|
Fat: 19.40g | Prot: 48.00g | Carbs: 170.30g.
Breakfast: The Original Low Fat Coffee Creamer, La Vaquita Paletones Milk Caramel Lollipops, Apple Slices with Grapes (Crunch Pak), Popcorn Butter 100 Calorie Pop, Whole Grain & Flax Bread. Lunch: Light Honey Wheat Bread, Singles Fat Free American Cheese Slices, Light Original Wrap, Large Eggs, Turkey Sausage crumbles. Snacks/Other: Fat Free No Sugar Added Chocolate Fudge Ice Cream, 100 Calorie Pack Twinkie Bites. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|