mistyped my weight on Monday, November 2
|
68.9 kg
Lost so far: 20.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
725 kcal
|
Fat: 41.07g | Prot: 62.58g | Carbs: 28.37g.
Breakfast: Wal-Mart Beef Sirloin Petite Steak, Egg, Silk Unsweetened Soymilk. Lunch: Apples, Jojo's Guilt-Free Chocolate, Almonds, Wal-Mart Beef Sirloin Petite Steak. Dinner: Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Silk Unsweetened Soymilk. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sedentary2's Weight History
|