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caldo de inhame, calabresa asada na brasa,gergilim torrado e moído
View Diet Calendar, 02 November 2020:
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1061 kcal
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Fat: 40.74g | Prot: 23.13g | Carbs: 158.78g.
Breakfast: Tapioca, Café, Castanhas de Caju, Omnilife Teatino Limão. Lunch: Semente de Abóbora, Gergelim, Seara Lingüiça Calabresa, Inhame, Mangas. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Castanhas de Caju. more...
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2470 kcal
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Exercise:
Conditioning exercise (health club) - 10 minutes, Aerobics - 10 minutes, Treino rápido para emagrecer - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Maria Rita Reis Morais's Weight History
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