Weigh In record (no journal entry) for 02 November 2020
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100.8 kg
Lost so far: 39.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1773 kcal
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Fat: 49.29g | Prot: 200.79g | Carbs: 132.94g.
Breakfast: Egg White , Egg, Tomatoes, Woolworths 100% Rye Bread (Wheat Free), Woolworths Mozzarella. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Broccoli , Woolworths Skinless Chicken Breast Fillets. Dinner: Chicken Breast (Skin Eaten), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Broccoli . more...
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Gaining 1.6 kg a Week
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10cragol's Weight History
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