Maria Richards's Journal, 04 Dec 13

In bed all day with a heavy cold :(

View Diet Calendar, 04 December 2013:
653 kcal Fat: 11.76g | Prot: 19.17g | Carbs: 122.35g.   Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Sultanas, Tea with Milk, Rogers Foods Porridge Oats. Lunch: Lemon Juice, 1 Covonia Lozenge, Honey. Dinner: Weight Watchers Carrot and Lentil Soup. Snacks/Other: Dried Prune. more...
1903 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Desk Work - 7 hours and 35 minutes. more...

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