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BUBUR OATMEAL
View Diet Calendar, 02 November 2020:
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1310 kcal
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Fat: 58.60g | Prot: 47.83g | Carbs: 157.62g.
Breakfast: Madu, Chia Seed, Alpukat, Kepala Djenggot Teh Hijau, Sari Roti Roti Gandum. Lunch: Garam Laut, Bimoli Minyak Goreng, Kerupuk Beras, BonCabe Sambal Tabur, Bawang Putih, Kaldu Jamur, SuperIndo Lada Putih Bubuk, Putih Telur, Bayam, Margarin, Telur, Tahu, Nasi Merah. Dinner: Kaldu Jamur, B.J. Bawang Merah Goreng, Vegeta Vegeta, Saori Saus Tiram, Putih Telur Matang, Ellenka Fiber Creme, Bayam, BonCabe Boncabe, Quaker Instant Oatmeal. Snacks/Other: Sunpride Banana, Plum, Prosana Proffle Coklat. more...
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2325 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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aphinenxthea's Weight History
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