Weigh In record (no journal entry) for 02 November 2020
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1772 kcal
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Fat: 80.91g | Prot: 57.30g | Carbs: 197.72g.
Breakfast: Now Foods Dextrose Powder, Coffee with Cream, Now Foods Dextrose Powder, Coffee with Cream, Coffee with Cream, Now Foods Dextrose Powder. Lunch: Smarties Assorted Flavors Candy Rolls, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Crystal Farms Shredded Cheddar Cheese, Kirkland Signature Extra Lean Sliced Ham, Mission Foods White Corn Tortilla. Dinner: Sargento Sliced Pepper Jack Cheese, Mission Foods White Corn Tortilla, Hebrew National Bun Length Beef Franks. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls. more...
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Losing 0.3 kg a Week
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LionessWolf's Weight History
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