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dibikin separo..sisanya nanti d cemil
View Diet Calendar, 02 November 2020:
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717 kcal
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Fat: 17.74g | Prot: 33.89g | Carbs: 113.84g.
Dinner: Semur Daging, Buah Anggur, Greenfields Skimmed Milk (250ml), Pepaya, Semangka, Melon. Snacks/Other: Cimory Yogurt, Nasi Goreng. more...
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 Comments
02 Nov 20 by member: mutiaragyt
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itu pake susu apa? atau pake fiber cream?
02 Nov 20 by member: hanif05
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Ini sop buah pake susu skimmed merek greendfields..lemaknya 0.1persen proteinnya tggi..masih bs makan enak😁250 ml cuma 80 kalori tp kenyang banget ..semoga membantu ya
02 Nov 20 by member: dewi7878
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dewi7878's Weight History
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