NickySim's Journal, 02 Nov 20

Rohkostsalat mit körnigem Frischkäse und Pide

View Diet Calendar, 02 November 2020:
1484 kcal Fat: 46.52g | Prot: 61.47g | Carbs: 200.51g.   Breakfast: TiP H-Vollmilch 3,5%, Puderzucker, Schwartau Samt Aprikose, Eierkuchen. Lunch: Cucina Balsamico Creme, Brotland Pide Fladenbrot, Aldi Körniger Frischkäse, Extra Natives Olivenöl, Rote Paprika, Bonduelle Gold Mais, Gurke (mit Schale), Tomaten. Dinner: Maggi Spaghetti Bolognese. more...
2742 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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