Weigh In record (no journal entry) for 04 December 2013
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1090 kcal
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Fat: 52.89g | Prot: 35.90g | Carbs: 121.50g.
Lunch: Banane, Saint Azay Saucisson Sec, Bio Village Ratatouille à la Provençale, Nuggets de Poulet, Ketchup. Dinner: Bonbon Dur, Pomme, Casino Délices Macarons. more...
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1229 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 12 hours and 22 minutes, Sleeping - 11 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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fulllove's Weight History
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