Weigh In record (no journal entry) for 02 November 2020
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72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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975 kcal
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Fat: 25.40g | Prot: 37.54g | Carbs: 147.07g.
Breakfast: Abrikozenjam, La Vache qui rit Light Smeerkaas, AH Pitloze Witte Druiven , Everyday Magere Yoghurt, LU Heudebert Naturel, LU Cracotte Volkoren, Koffie. Lunch: Volkoren Spaghetti (Gekookt), All Seasons Gegrilde Groentenpan, Gebakken of Geroosterde Zalm. Dinner: La Vache qui rit Light Smeerkaas, LU Heudebert Naturel. Snacks/Other: Aldi Eclair, Luchtige Taart, Mandarijn. more...
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Gaining 1.1 kg a Week
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chrisje46's Weight History
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