Weigh In record (no journal entry) for 02 November 2020
|
55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1375 kcal
|
Fat: 71.77g | Prot: 53.54g | Carbs: 106.38g.
Breakfast: Cheesecake, Caffè Macchiato, Lidl Krapfen con Crema. Lunch: Pernigotti Gianduiotti Fondenti, Prosecco, Parma Prosciutto Crudo Privato del Grasso Visibile, Fagiolini Verdi. Dinner: Mozzarella, Pomodori Ciliegini, Lattuga a Foglia Verde. Snacks/Other: San Carlo Patatine Junior, Noci, Prosecco, Grisbì Nocciola. more...
|
|
1406 kcal
|
Exercise:
Sauna - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|