Weigh In record (no journal entry) for 02 November 2020
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61.2 kg
Lost so far: 1.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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857 kcal
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Fat: 41.63g | Prot: 68.75g | Carbs: 52.20g.
Lunch: 참프레 순수훈제가슴살, 파프리카, 청정원 곤약즉석밥 현미퀴노아, 김치, 우엉조림, 계란후라이. Dinner: 시저 샐러드 드레싱, 매일 뼈로가는 칼슘두유 (190ml), 미트리 스팀슬라이스 칠리맛, 야채샐러드 (드레싱없이). more...
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Gaining 6.3 kg a Week
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kimbo_s2's Weight History
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