Weigh In record (no journal entry) for 02 November 2020
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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947 kcal
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Fat: 42.46g | Prot: 65.15g | Carbs: 83.15g.
Breakfast: Виноград, Апельсин. Lunch: Свекла со Сметаной, Винегрет без Масла, Винегрет, Куриная Грудка (Кожа не Съедена). Dinner: Говядина Отварная, Борщ Диетический. Snacks/Other: Семечки. more...
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Losing 4.2 kg a Week
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Loreta0220's Weight History
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