Mimiikri's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

55 kg Lost so far: 19.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

604 kcal

Fat: 20.22g | Prot: 15.33g | Carbs: 103.03g. Breakfast: DiabetaMil Sweetener, Nescafe Classic. Dinner: Telur Goreng, Kerupuk Udang, Nasi Goreng tanpa Daging, Nutrijell Jelly Powder Plain, DiabetaMil Sweetener, Butterfly Selasih, Mangga. more...

1360 kcal

Exercise: Bicycling (leisurely) - <16/kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

steady weight

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Mimiikri's Weight History

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Mimiikri's Journal, 02 Nov 20

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Mimiikri's Weight History