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sarapan dulu....lagi masa naik turun 52 ke 53 selama 2 bln mau tembus ke 50 susah bener skrg
View Diet Calendar, 02 November 2020:
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1101 kcal
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Fat: 32.66g | Prot: 49.53g | Carbs: 158.98g.
Breakfast: Tahu Bacem, Tropicana Slim Cafe Latte, Kue Oatmeal. Lunch: Rempeyek, Ikan Kembung Balado, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kecambah, Nasi Putih. Dinner: Rempeyek, Bunga Pepaya, Telur Dadar, Nasi Putih. Snacks/Other: Jele Beautie Collagen, Jeruk Bali. more...
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 Comments
01 Nov 20 by member: irmaretnoasih
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wah kita samaan -_- knapa menuju ideal malah makin lama stuck ya hikss
01 Nov 20 by member: TRISKA ANWAR
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iya sama kak..mau ke 50 aj susah bgt. 😭
02 Nov 20 by member: mvalentine47
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Wah ternyata sy ngga sendirian ya 🤗...tetap semangat aja ya teman2 fs
02 Nov 20 by member: emilianaambarati
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emilianaambarati's Weight History
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