Weigh In record (no journal entry) for 02 November 2020
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45.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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542 kcal
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Fat: 8.83g | Prot: 42.00g | Carbs: 78.92g.
Breakfast: 維他 (Vita) 高鈣脫脂牛奶, NOW Real Food Organic Textured Soy Protein, 桂格(Quaker) Whole Rolled Oats, Banana. Lunch: Cherry Tomatoes, Tempeh (Cooked), 地捫 (Del Monte) Whole Kernel Corn, Sweet Potato, Donki Salad Chicken Lime & Lemon, Lettuce. more...
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Gaining 2.1 kg a Week
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christypig's Weight History
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