Weigh In record (no journal entry) for 01 November 2020
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45.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1123 kcal
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Fat: 34.45g | Prot: 86.99g | Carbs: 105.31g.
Breakfast: Café Expresso, Lausse Blanc de Dinde, Pomme Golden. Lunch: Quaker Flocons d'avoine (10g), U Fromage Blanc Nature 0%, Grand Frais Mangue , Sauce de Soja, Vinaigre, Moutarde, Florette Laitue Iceberg, Champignons, Poivrons Jaunes Doux, Poulet Grillé. Dinner: Moutarde, Boeuf Bourguignon, Échalotes, Carottes, Auchan Double Concentré de Tomates (10g), Lidl Fruits Rouges Surgelés, Jaune d'Oeuf, Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé . Snacks/Other: Maître Prunille Pâte d'amande. more...
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Losing 0.0 kg a Week
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JustineVM's Weight History
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