|
meal #4
View Diet Calendar, 01 November 2020:
|
2093 kcal
|
Fat: 69.43g | Prot: 255.12g | Carbs: 129.67g.
Breakfast: Earthbound Farm Organic Baby Spinach, Rotisserie Chicken (Skin Not Eaten), Wal-Mart Boneless Skinless Chicken Breast, Earthbound Farm Organic Baby Spinach. Lunch: Avocados, Earthbound Farm Organic Baby Spinach, Ocean Perch, Earthbound Farm Organic Baby Spinach, Carrots , Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Rotisserie Chicken (Skin Not Eaten), Earthbound Farm Organic Baby Spinach, Marketside Sante Fe Style Salad with Chicken. Dinner: Cucumber (with Peel), Red Onions, Great Value Pink Salmon Fillets, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Red Onions, Earthbound Farm Organic Baby Spinach, Avocados, Egg White. more...
|
|
 Comments
you seem dedicated and consistent. Good for you :)
01 Nov 20 by member: LongLeanAlphaQueen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swirlking's Weight History
|