Weigh In record (no journal entry) for 01 November 2020
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69 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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220 kcal
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Fat: 4.86g | Prot: 18.88g | Carbs: 25.24g.
Breakfast: Café, Tapioca. Lunch: Berinjela Cozida, Peixe. more...
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Losing 0.1 kg a Week
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Benel reis's Weight History
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