Weigh In record (no journal entry) for 01 November 2020
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63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1520 kcal
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Fat: 76.15g | Prot: 71.09g | Carbs: 147.66g.
Breakfast: Martabak Manis. Lunch: Nasi Putih, KFC Original Recipe Chicken Thigh. Dinner: Jagung Rebus, Jagung Rebus. more...
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Losing 28 kg a Week
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Ainin ainia katili's Weight History
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