Weigh In record (no journal entry) for 01 November 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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687 kcal
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Fat: 19.30g | Prot: 28.14g | Carbs: 110.29g.
Breakfast: Onde Onde, Buah Pir. Lunch: Sayur Tahu Toge, Kangkung. Dinner: Kue Sus. Snacks/Other: Pare. more...
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Losing 0.5 kg a Week
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Deviyatul99's Weight History
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