Weigh In record (no journal entry) for 01 November 2020
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77.8 kg
Lost so far: 26.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1922 kcal
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Fat: 89.64g | Prot: 68.51g | Carbs: 211.56g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, American Cheese, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Wonderful Pistachios (Package), Dunkin' Donuts Glazed Chocolate Cake Munchkin, Coffee with Cream, P3 Portable Protein Pack. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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