Weigh In record (no journal entry) for 01 November 2020
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66.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1548 kcal
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Fat: 56.26g | Prot: 64.62g | Carbs: 196.43g.
Breakfast: Reißler Weichkäse , Bedford Saltufo, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Gekochtes Ei, Dinkelbrötchen. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse . Snacks/Other: Sugarland Frucht-Kaubonbons, Stadtbäckerei Junge Bienenstich . more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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