Weigh In record (no journal entry) for 01 November 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1180 kcal
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Fat: 64.68g | Prot: 62.71g | Carbs: 84.26g.
Breakfast: Простоквашино Молоко 3,2%, Яйцо, Простоквашино Молоко 3,2%, Яйцо. Lunch: Простоквашино Молоко 3,2%, ВкусВилл Суп Гороховый с Копчёностями. Dinner: Простоквашино Молоко 3,2%, Простоквашино Кефир 2,5%, Магнит Морковь Свежая. more...
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Gaining 0.3 kg a Week
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