Weigh In record (no journal entry) for 31 October 2020
|
68 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1128 kcal
|
Fat: 56.14g | Prot: 68.75g | Carbs: 87.69g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Carne, Caldo Verde. Dinner: Marilan Biscoito Cream Cracker, Estrogonofe de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria07eduarda's Weight History
|