Weigh In record (no journal entry) for 31 October 2020
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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436 kcal
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Fat: 17.94g | Prot: 21.58g | Carbs: 48.72g.
Breakfast: Chocolate Chips, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Kraft Keju Cheddar, Rolled Wheat. Lunch: Kanzler Singles Mini, Shirataki Nasi. more...
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Gaining 0.1 kg a Week
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ceicilia laksmi's Weight History
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