Weigh In record (no journal entry) for 31 October 2020
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93.7 kg
Lost so far: 4.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1912 kcal
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Fat: 56.67g | Prot: 66.28g | Carbs: 293.56g.
Breakfast: Bolo de Fubá, Molico Leite Desnatado, Banana, Morangos Congelados Não Adocicado. Lunch: Alface Rúcula, Bife de Carne de Vaca, Batatas Fritas Caseiras, Arroz Branco (Cozido). Dinner: Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Batata Doce Cozida, Morangos Congelados, Itambé Leite Condensado. more...
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Losing 2.1 kg a Week
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patricia.llacerda's Weight History
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