Weigh In record (no journal entry) for 31 October 2020
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72.7 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1231 kcal
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Fat: 50.94g | Prot: 47.91g | Carbs: 143.81g.
Breakfast: Coffee with Cream, Now Foods Dextrose Powder, Coffee with Cream, Now Foods Dextrose Powder. Lunch: Kirkland Signature Extra Lean Sliced Ham, Crystal Farms Shredded Cheddar Cheese, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Mission Foods White Corn Tortilla. Dinner: Wegmans Philadelphia Roll. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...
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Losing 3.2 kg a Week
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LionessWolf's Weight History
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