Weigh In record (no journal entry) for 31 October 2020
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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760 kcal
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Fat: 31.77g | Prot: 17.11g | Carbs: 105.12g.
Breakfast: Palta Hass, Mantequilla, Mermelada, Selz Cracker Oregano Oliva. Lunch: Coliflor, Minuto Verde Espárrago, Tomate Frito, Arroz Blanco, Tomates. more...
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Losing 5.6 kg a Week
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criscañu's Weight History
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