Weigh In record (no journal entry) for 31 October 2020
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76.6 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1200 kcal
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Fat: 18.62g | Prot: 40.85g | Carbs: 212.64g.
Breakfast: Pães de Hambúrguer ou Cachorro Quente. more...
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Losing 1.4 kg a Week
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CorridaMenos20's Weight History
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