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alhamdulillah tdk segemuk dulu :")
View Diet Calendar, 31 October 2020:
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1305 kcal
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Fat: 49.08g | Prot: 17.04g | Carbs: 207.22g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Pisang Goreng, Tahu Bakso. Lunch: Kue Pancong, Pisang. Dinner: Singkong Rebus, Rempeyek, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Singkong. more...
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331 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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 Comments
31 Oct 20 by member: arianinia321
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arianinia321. trimakasih kak 🙏😊 semoga sampai lampu biru juga 😃
31 Oct 20 by member: Santi_des
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Aamiin ayu semangat jadikan gaya hidup klw cuma diet trus langsing terlena gemuk lagi diet lg klw gaya hidup sampe tua jaga pola makan sesekali boleh cheating day
31 Oct 20 by member: arianinia321
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15 Nov 20 by member: ratihabdullah
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@ratihabdullah, pendek kak masih 152 cm :")
15 Nov 20 by member: Santi_des
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Santi_des's Weight History
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