Weigh In record (no journal entry) for 31 October 2020
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83.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1484 kcal
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Fat: 50.15g | Prot: 64.49g | Carbs: 190.47g.
Breakfast: Crownfield Golden Puffs, Materne Pom'potes Pomme, Candia Candy'up Vanille. Lunch: Steak de Bœuf, Tomates, Brocoli. Dinner: Crêpe au Sucre, U Gressins Nature. more...
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Losing 3.5 kg a Week
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margotpqt's Weight History
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