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putih telur 2 btr, 1 telur utuh, apel 180gr. total kal:285kkal. happy lunch
View Diet Calendar, 31 October 2020:
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1119 kcal
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Fat: 43.31g | Prot: 49.34g | Carbs: 134.43g.
Breakfast: Kopi Biasa. Lunch: Sambal Goreng, Singkong, Daging Babi Asap (Diawetkan, Dipanggang, Dimasak), Tahu Goreng, Putih Telur Matang, Apel Fuji. Dinner: Bimoli Minyak Goreng, Nasi Putih, Nasi Putih. Snacks/Other: You C1000 Vitamin Orange, Pisang, Pisang. more...
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2334 kcal
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Exercise:
Cardio - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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