Weigh In record (no journal entry) for 31 October 2020
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66.9 kg
Lost so far: 29.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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538 kcal
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Fat: 30.72g | Prot: 24.89g | Carbs: 40.40g.
Breakfast: Кефир 2,5%, Хлеб, Икра Красная. Snacks/Other: Арахисовая Паста Хрустящая США. more...
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Losing 3.2 kg a Week
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helena.elena's Weight History
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